Howdy.

Nothing much going on here. Just hanging out and taking care of the boy. Kim works so I'm Mr. Mom but that's OK. I ordered a punching bag last week from Sportsman guide but it isn't here yet. They shipped it the next day but UPS is taking their sweet ass time. UPS must stand for Unbelievably Phucking Slow. It's pathetic. Are they delivering it by donkey? Oh well, I have nothing else to bitch about than that so dammit I'm gonna!!!!

I got the punching bag for health reasons. Due to my ankle and back I can't run but I figure pounding on a punching bag for 20 minutes or so will still get my cardio-vascular system working. Plus if I better my self defense skills that's a bonus. I'm also gonna get some dumbbells and start lifting again. I have a bar and some weights but that requires a spotter when I'm bench pressing so I can't work out during the day because Kim's not home, and by evening I simply don't feel like it.

With dumbbells I don't need a spotter and I can still get an awesome workout. Plus, unlike the various home gyms, dumbbells won't break and/or wear out. Also if I only get the ones I need as I need them there isn't any huge cost at one time. Throw in the fact that dumbbells give you about the best workout possible and I think it's a no-brainer.

So I'm gonna get off of here, have a good one.